SEO report of leanandfitcoach.com
Lean & Fit living Blog – Shaping your mind, body and life
leanandfitcoach.com/
Shaping your mind, body and life
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : leanandfitcoach.com/
Character length : 20
Title
Lean & Fit living Blog – Shaping your mind, body and life
Description
Shaping your mind, body and life
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
type: website
title: Lean & Fit living Blog
description: Shaping your mind, body and life
url: https://leanandfitcoach.com/
site_name: Lean & Fit living Blog
image: https://frankmonea.files.wordpress.com/2016/07/lean-and-fit-com-logo-new.jpg
image:width: 9999
image:height: 120
locale: en_US
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://leanandfitcoach.com/robots.txt
https://leanandfitcoach.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Lean & Fit living Blog – Shaping your mind, body and life
Character length : 67
Good! The title’s length is between 10 and 70 characters.
Character length : 67
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 7%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 8 | 0 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> Lean & Fit living Blog
- <H2> Shaping your mind, body and life
- <H2> Competition is it for you?
- <H2> How to Properly Plan for Successful Weight Loss
- <H2> Can you really eat more and loose weight?
- <H2> Acid Vs Alkaline Diet
- <H2> A Healthy Guide to Good Nutrition
- <H2> What’s all the fuss about Omega 3 fish oils? What do they do for my body?
- <H2> 10 Ways To Get More Antioxidants Into Your Diet
Word cloud
- weight9
- health8
- read7
- loss7
- body5
- antioxidants5
- all4
- uncategorized4
- july4
- omega4
- it’s4
- comments4
- blog4
- how3
- nutrition3
- dha3
- comment3
- good3
- human3
- fish3
- heart3
- help3
- cancer3
- calories3
- best2
- bodies2
- matter2
- daily2
- above2
- most2
- answer2
- alkaline2
- diet2
- fatty2
- fruits2
- beneficial2
- vegetables2
- servings2
- wordpress2
- getting2
- get2
- brain2
- oils2
- disease2
- acids2
- been2
- prevent2
- linked2
- problems2
- system2
- fit2
- living2
- october2
- lean2
- plan2
- leave2
- want2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| weight | |||
| health | |||
| read | |||
| loss | |||
| body | |||
| antioxidants |
Two Word cloud
- read more5
- can help3
- fit living2
- which are2
- fatty acids2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 10 images on this web page.
Alternate attributes for the following 10 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 10 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- https://frankmonea.files.wordpress.com/.. /lean-and-fit-com-logo-new.jpg?w=123
- https://frankmonea.files.wordpress.com/.. /cropped-dollarphotoclub_78706902.jpg
- https://frankmonea.files.wordpress.com/.. /img_6993.jpg?w=543&h=400&crop=1
- https://frankmonea.files.wordpress.com/.. /img_0507.jpg?w=276&h=200&crop=1
- https://frankmonea.files.wordpress.com/.. /dollarphotoclub_83525340.jpg?w=798&h...
- https://frankmonea.files.wordpress.com/.. /dollarphotoclub_80981582.jpg?w=798&h...
- https://frankmonea.files.wordpress.com/.. /dollarphotoclub_104566662.jpg?w=798&...
- https://frankmonea.files.wordpress.com/.. /dollarphotoclub_104236310.jpg?w=798&...
- https://leanandfitcoach.com/.. /wpcom-gray-white.png
- https://pixel.wp.com/b.gif?v=noscript
Readability
Flesch–Kincaid Grade Level
4.40
Flesch Reading Ease
74.70
Coleman Liau Index
10.70
Automated Readability Index (ARI)
3.00
Dale–Chall Readability
7.00
SMOG Index
8.60
Spache Readibility
5.00
Number of letters
4497
Number of words
997
Number of sentences
155
Average words per sentences
6
Number of syllables
1480
Syllables in words
1452
Average syllables in words
1.48
Number of words in first three syllables
133
Percentage of word / syllables
13.34
Words not in Dale-Chall easy-word list
427
Words not in Spache easy-word list
223
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- https://r-login.wordpress.com/remote-login.php?action=js&host=leanandfitcoach.com&id=33443934&t=1495894939&back=https%3A%2F%2Fleanandfitcoach.com%2F
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 48 different links.
Internal links: 47
External links: 1
Internal links: 47
External links: 1
External links:
| Link text (anchor) | Link strength |
|---|---|
| Blog at WordPress.com. |
Internal links:
Website security
IP
192.0.78.25
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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